Lauki chana dal tarla dalal recipes

Gujarati handvo

Ingredients 2 cups rice (chawal) 1 cup toovar (arhar) dal 1/4 cup urad dal (split black lentils) 1/4 cup ..

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Mixed dal handvo ( non- fried snacks )

rice (chawal), toovar (arhar) dal, urad dal (split black lentils), moong dal (split green gram), chana dal (split Bengal gram)

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Mixed dal handvo ( gujarati recipe)

toovar (arhar) dal, urad dal (split black lentils), moong dal (split green gram), chana dal (split bengal gram), rice (chawal)

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Ghiya dal

chana dal (split Bengal gram), chopped bottle gourd (doodhi / lauki), tomatoes, oil, garlic (lehsun)

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Dal moghlai ( low cholesterol recipe)

toovar (arhar) dal, chana dal (split bengal gram), chopped tomatoes, bottle gourd (doodhi / lauki), turmeric powder (haldi)

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Dal moghlai

toovar (arhar) dal, chana dal (split Bengal gram), chopped tomatoes, bottle gourd (doodhi / lauki), cut into big pieces, turmeric powder (haldi)

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Dudhi palak ka saag

chopped bottle gourd (doodhi / lauki), chopped spinach (palak), ghee, chopped green chillies, asafoetida (hing)

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Nutri indian pizza

toovar (arhar) dal, chana dal (split Bengal gram), urad dal (split black lentils), moong dal (split green gram), chawli (cow pea / lobhia)

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Sambhar ( how to make sambhar, south indian recipe)

coconut oil, chana dal (split bengal gram), urad dal (split black lentils), coriander (dhania) seeds, fenugreek (methi) leaves

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Signal chilas ( recipe for toddlers)

yellow moong dal (split yellow gram), urad dal (split black lentils), moong dal (split green gram), chana dal (split bengal gram), salt

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Sambhar ( mumbai roadside recipes)

toovar (arhar) dal, chana dal (split bengal gram), chopped bottle gourd (doodhi / lauki), chopped drumstick(saijan ki phalli / saragavo), chopped red pumpkin (bhopla / kaddu)

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Kuttu curry

coriander (dhania) seeds, whole dry kashmiri red chillies, black peppercorns (kalimirch), urad dal (split black lentils), peppercorns (kalimirch)

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Majjige huli ( moru kolambu)

bottle gourd (doodhi / lauki), green chillies, soaked chana dal (split bengal gram), turmeric powder (haldi), cumin seeds (jeera)

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Kootu ( mixed veg sambhar)

toovar (arhar) dal, french beans, carrot, potatoes, bottle gourd (doodhi / lauki)

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Spicy chole

soaked kabuli chana (white chick peas), chopped bottle gourd (doodhi / lauki), cumin seeds (jeera), bayleaf (tejpatta), grated cabbage

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Kootu

chopped bottle gourd (doodhi / lauki), moong dal (split green gram), chana dal (split bengal gram), green chillies, grated coconut

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Handvoh (vegetable bake dish)

rice flour (chawal ka atta), yellow moong dal (split yellow gram) flour, bottle gourd (doodhi / lauki), carrots, corn (makai ke dane)

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Protein cup cakes ( tiffin treats for kids )

rice (chawal), toovar (arhar) dal, urad dal (split black lentils), moong dal (split green gram), chana dal (split Bengal gram)

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Protein cup cakes ( protein rich recipes )

rice (chawal), toovar (arhar) dal, urad dal (split black lentils), moong dal (split green gram), chana dal (split Bengal gram)

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Vegetable and sprouts kootu

chowchow (chayote squash), snake gourd (padwal), bottle gourd (doodhi / lauki), mixed sprouts, red chillies

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Mixed vegetable kuzhambu

coconut oil, oil, fenugreek (methi) leaves, coriander (dhania), whole dry Kashmiri red chillies

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Vegetable curry with coconut rice

french beans, carrots, cauliflower, green peas, potatoes

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