oil, mustard seeds ( rai / sarson), green chillies, curry leaves (kadi patta), asafoetida (hing)
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2 cups “thick” poha (you can find in Indian grocery store) 1 cup frozen green peas 2 tablespoon oil 1 teaspoon mustard seeds 3 cardamom 1/2 teaspoon turmeric ¼ teaspoon red chili powder 1 green chili, finely chopped and adjusted to taste 1 teaspoon ginger, finely chopped 1 teaspoon salt 1 teaspoon sugar 1 teaspoon lemon juice ¼ teaspoon garam masala Approximately 2 tablespoon cilantro, finely chopped Lemon slices to garnish 1/4 cup chopped tomato to garnish
..in to stave off wrinkles. When trying to lose weight I frequently use my veggies to fill me up in place ..
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