sirudhaanya samayal

sirudhaanya samayal

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Kodomillet Bagala Bath/Kodomillet Curd Rice/Varagu Thayir Sadham

Kodomillet Bagala Bath/Kodomillet Curd Rice/Varagu Thayir Sadham

Kodomillet Bagala Bath/Kodomillet Curd Rice/Varagu Thayir Sadham. Millets like Varagu/Kodomillet,Ragi/Fingermillet,Kambu/Pearl millet, Samai/Littlemillet, Thinai/Foxtailmillet,Kuthiravali/Barnyard millet are often cooked at my Gradma's place when i was young
kezhvaragu Puttu / Ragi Puttu / Finger millet crumb

kezhvaragu Puttu / Ragi Puttu / Finger millet crumb

Kezhvaragu / Ragi is nutritious low fat cereal like oats which is used regularly in South India which has lot of health benefits when consumed regularly and prevent as from malnutrition, premature ageing and the development of degenerative diseases
Ragi/Kelvaragu Vadai

Ragi/Kelvaragu Vadai

Anyone ready. for healthy and delightful vadai, here it is – Ragi Vadai. Once you start. eating it you cannot stop eating this
Varagu Arisi Thiruvaadhirai Kali

Varagu Arisi Thiruvaadhirai Kali

Kodo Millet Thiruvaadhirai Kali - வரகு அரிசி திருவாதிரை களி. This sweet is prepared only for Aarudra Dharisanam which is also known as thiruvaadhirai festival
Kodo Millet Upma  ( Varagu arisis upma )

Kodo Millet Upma ( Varagu arisis upma )

Refined grains / flours have no bran in them. In the case of wheat flour, even the germ is missing. When these foods are consumed, glucose / blood sugar levels immediately shoot up
Quinoa sweet Pongal / Varagu arisi sarkkarai pongal

Quinoa sweet Pongal / Varagu arisi sarkkarai pongal

Happy Pongal greetings to you all. I want to make this pongal bit healthy this time, so I used Quinoa. This is the 1st time I tried to substibute rice with Quinoa in sweet pongal and I was very curious to see the outcome
Kelvaragu/Ragi Ladoo

Kelvaragu/Ragi Ladoo

Now that my kids have no school and are at home, they wanted some thing sweet. So I was thinking something healthy as well delicious
Varagu kanji

Varagu kanji

Varagu kanji is a dish made out of. Varagu Arisi or Kodo Millet, which is botanically Paspalum scrobiculatum
Varagu Ven Pongal

Varagu Ven Pongal

Varagu Ven Pongal is a dish made out of Varagu Arisi or Kodo Millet, which is botanically Paspalum scrobiculatum
Varagu rice idli - Kodo Millet idli

Varagu rice idli - Kodo Millet idli

I love to try traditional dishes with grains. I have posted few recipes with slight changes to traditional south Indian breakfast / dinner Dosa
Varagu Arisi Sadham/Kodo Millet Rice

Varagu Arisi Sadham/Kodo Millet Rice

Bugged of eating corn flakes and oats. Then try this millet which gives the same benefit as that of oats and cornflakes
Varagu Arisi Pongal

Varagu Arisi Pongal

#Varaguarisi is known as #Kodomillet in English. Millets are rich sources of minerals and vitamins. The grains are very small and usually have small stones and sand particles