MK Poriyal/Thoran/Usli/Palya

MK Poriyal/Thoran/Usli/Palya

  • 98 Recipes
Grated Radish Stir fry (Mullangi Poriyal)

Grated Radish Stir fry (Mullangi Poriyal)

Radish is low in calories and in fat, is high in antioxidants and helps regulate digestion. This very healthy and very delicious dish that can be served with chappatis and rice
Sambar Onion Palya

Sambar Onion Palya

Ingredients. 25 - 30 medium/small sized Sambar Onion / Sanna Eerulli. 10 - 12 Green Chillies. Salt to taste
Cabbage Thoran, Kerala Style Cabbage Stir Fry

Cabbage Thoran, Kerala Style Cabbage Stir Fry

Next in line on Onam Sadya Dishes is Cabbage Thoran. Thoran is stir fry with vegetables and can be made with cabbage, carrot, beans or greens and is close in taste to the poriyal in the Tamil Cuisine
BEETROOT MILAGU MASALA PORIAL

BEETROOT MILAGU MASALA PORIAL

Beetroot milagu masala poriyal is a delicious ,healthy and traditional south indian poriyal variety made by cooking beetroot along with pepper and coconut masala paste
Capsicum Palya

Capsicum Palya

For the second day of BM#42 under Low Carb Meals I made quick and easy stir fry capsicum in South Indian style from here
Carrot Palya

Carrot Palya

Carrot Palya. Ingredients. Carrot-4-5. Salt to taste. Tamarind to taste. Jaggary to taste. Grated coconut- 2 tbl sp
Sutta Vazhakkai Podimas/Grilled Raw banana curry

Sutta Vazhakkai Podimas/Grilled Raw banana curry

Vazhakkai Podimas is a popular dish from South India made with raw bananas. This is a recipe from my sister, Veena who makes it by grilling the raw bananas and adding some freshly grounded masalas
Spicy Potato / Urulaikizhangu  Masala Podimas

Spicy Potato / Urulaikizhangu Masala Podimas

Reminiscent of those Sunday meals where quick but delicious food was the norm and we had a gaggle of family and friends gathered around for one of those inimitable “quality times” at home
Cabbage Paruppu Usili

Cabbage Paruppu Usili

Cabbage paruppu usili is a tasty poriyal that goes well with Rice. I have already posted plain cabbage poriyal with coconut, click here to get the recipe