For today's idli I have used Kuthiraivali ( Barnyard Millet ) rava and sorakkai/bottlegourd. Take the millet rava in a bowl, grate the bottlegourd in a fine grater
This is another very versatile vegetable, we can use for making curries, soup, sambar, dals, halwas, idlis, dosas and now these theplas and each of the above mentioned dishes taste very good with this vegetable
Bottlegourdsoup is a healthy, easy and delicious soup prepared using minimal ingredients. Add grated bottlegourd along with garlic pods and jeera powder in a pressure cooker
). South Indies Restaurant in Bangalore makes this awesome bottlegourd chutney as a part of their lunch buffet and though I tasted it only once, I remember how much I loved the thogayal
When I first heard of this dosai from my friend, I thought, we would be just adding some grated bottlegourd/ sorakkai/lauki to regular idli/dosa batter, but then the taste was different and awesome
-Lauki(Bottlegourd) - ½ peeled and cut into medium size pieces, can remove the inner seeds if hard. Bottlegourd is also known as lauki, ghiya, dudhi in india
Your Lauki ki Sabzi / BottleGourd Curry is ready to eat. This is one of most healthy vegetable and tasty Indian dish made with bottle-gourd and other Indian spices
I have passed by bottlegourd (Lauki) rack many times in the vegetable market thinking that I can only make kootu with a half and the rest of it might go waste
BottleGourd (Grated). ½ Teaspoon (or) To. ). There may be many people like me, who skip their meal when mommy serves the regular, old fashioned bottlegourd curry
And I made the bottlegourd and tomato soup. For me healthy soups were essentially about boiling vegetables, adding flavours and pureeing them to a smooth soupy consistency
Whole wheat flour (gehun ka atta) for rolling. Bottlegourd, whole wheat flour and yogurt. Heat a tava (griddle) and cook each thepla till golden brown spots appear on both the sides
Lauki/bottlegourd can be called as summer squash from india. I personally love this snack which my mom used to make when we have lot of stock of gourds at home
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