Cereals and Grains for Babies 6 to 12 months
Culinary Experiments of an Amateur
Culinary Experiments of an Amateur
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Ingredients

  • 26 weeks if your baby is not gaining enough weight or
  • 1 cup Milk
  • 1 tablespoon Sprouted
  • Ragi flour
  • 2. Oats and Apple
  • Porridge
  • 1/4 cup finely chopped
  • Apple (any sweet eating apple like Royal Gala, Shimla etc.)
  • 1/2 to 3/4 cup full
  • fat milk; boiled (refer notes)
  • 2. Oats cooked with
  • Apples, Apricots and Pears
  • 5. Oats cooked with
  • Apricots and Bananas
  • 1/4 cup of sweet
  • eating Apple; peeled, cored & chopped (Royal Gala; Shimla etc.)
  • 1 tablespoon ripe
  • Pears; peeled, cored & chopped
  • 1 teaspoon Raisins;
  • soaked overnight & finely chopped
  • 1 tablespoon Bulgur
  • Wheat/Broken Wheat/Dalia
  • 3/4 cup full fat Milk;
  • boiled
  • 1 tablespoon split
  • Moong Dal or Green whole Moong
  • 2 tablespoon Rice
  • (preferably any unpolished variety; For example, Kerala Red rice)
  • 1/2 teaspoon Turmeric
  • powder
  • 1 tablespoon split
  • Moong Dal or Green whole Moong
  • 2 tablespoon Rice
  • (preferably any unpolished variety; For example, Kerala Red rice)
  • 2 tablespoon Carrot;
  • peeled & grated or finely chopped
  • 1 Clove
  • 1/4 teaspoon Cumin
  • seeds
  • 1/2 teaspoon Turmeric
  • powder
  • 2 tablespoon Rice;
  • washed
  • 1 tablespoon Carrot
  • & Beans; cooked & finely chopped
  • 1/4 teaspoon Cumin
  • seeds
  • 1 tablespoon Coriander
  • leaves; finely chopped
  • 8. Spinach and Cottage
  • Cheese with Rice (Palak Paneer Rice)
  • 1/4 cup Spinach
  • (palak); coarsely chopped
  • 2 tablespoon split
  • yellow Moong Dal
  • 1/4 cup finely chopped
  • Cabbage
  • 1/4 teaspoon Cumin
  • seeds
  • 1/4 teaspoon grated
  • Ginger
  • 15 grams Fine
  • Semolina/Suji
  • 1 to 2 cups filtered
  • Water

Instructions

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