Chicken Haleem –  Chicken stewed with Dals and Broken Wheat
recipes are simple
recipes are simple
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Ingredients

  • 15 min Soaking time
  • 4-8 hours Cook time
  • 50 min Total time
  • 5 min plus soaking period
  • 700 gms chicken thigh or breast meat, boneless
  • 1 cup wheat – whole/ cracked /broken – I used cracked wheat
  • 4 Tbsp barley
  • 4 Tbsp Chana dal / Yellow lentil
  • 3 Tbsp Mash dal /Split and Husked Urad Dal
  • 3 Tbsp Masoor Dal / Split Red Lentil
  • 3 Tbsp Mung Dal – Split Green Lentil
  • 3 large onions finely sliced (I use a mandolin slicer to slice the onions)
  • 5 Tbsp ginger garlic paste
  • 5 whole green chillies (reduce if desired)
  • 3 small stick of cinnamon
  • 2 bay leaves
  • 3 Tbsp chopped fresh coriander
  • 2 Tbsp chopped fresh mint
  • ¾ cup oil or ghee (for frying of onions)
  • 2 – 2¼ tsp salt (as er taste)
  • 2 tsp kashmiri chilli flakes
  • 1 tsp black pepper corns
  • ¾ tsp turmeric
  • ½ tsp cumin
  • ½ tsp shahi jeera/ black cumin
  • ½ tsp mace
  • ½ tsp nutmeg
  • ½ tsp cloves
  • ½ tsp green cardamom

Instructions

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