Focus more on salads, fruits, green tea and other fluids like coconut water, buttermilk etc. This is why weightloss is so much faster when there is adequate protein in the diet
As months passed I heard that horsegram/ kollu is great to add to a weightlossdiet. Although I do not believe in diets its a great component to add to your diet
If you are looking for more cooling salad/ raita do check out the collection of raita recipes here. Kachumber is the Indian salad with cucumber,tomato and onion essentially
Making this is so easy soak oats in milk, refrigerate and eat it for breakfast. To make it more nutritious you can add some soaked chia seeds which also helps in weightloss and some seasonal fruits
Check my Other Chutney Recipes. I already have few version of onion tomato chutney in my blog. This is my go to chutney for idli or dosa, it is so easy to make and taste really yummy
Most of us love to have carrot and cucumbersaladrecipes with simple salad dressings. Place chopped cucumber, chopped carrot and chopped apple in a large bowl
Tomato kurma is a simple side dish prepared from tomatoes. Tomato kurma is a favourite accompaniment due to its simplicity and also it can be made in a jiffy
Easy and body cooling cucumber lassi is ready. I recently had the chance to taste this Cucumber Lassi or Namkeen Kheera Lassi in my friend's son bday party
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