Palak (Spinach): ¾ cup (80 gms, finely chopped and blanched)
Paneer: 4 tbsp (crumbled)
Whole wheat flour (Gehun ka Atta): ¾ cup
Asafoetida: a pinch
Cumin seeds: ¼ tsp
Red chili powder: ½ tsp
Coriander powder: 1 tsp
Turmeric powder: ¼ tsp
Water: ¼ cup
Ghee: 1 tbsp + for applying on roti and cooking paratha
Chaat masala as required
Salt as per taste
Instructions
1. In a big plate mix together atta, asafetida, cumin seeds, turmeric powder, red chili powder, coriander powder, and salt.
2. Add water and knead into a smooth dough.
3. Cover it and let it rest for half an hour.
4. Divide the dough into 4 equal parts.
5. Take one ball and roll it into a thin circle with the help of dry flour.
6. Similarly, make circles from other balls also.
7. Take one roti and apply ghee evenly all over it. Now evenly spread the palak and paneer on it. Sprinkle chaat masala all over.
8. Cover this roti with another roti and gently press the corners.
9. Apply ghee all over.
10. Now fold it carefully in the shape of a fan.
11. Then roll this fan, starting from one corner, into a circle.
12. Press it nicely.
13. Similarly, make the other roll also.
14. With the help of dry flour, gently roll this circle into a big circle.
15. Heat a tawa and apply ghee on it.
16. Keep the paratha on the hot tawa and let it cook on slow flame.
17. Flip it and let cook on another side also on slow flame.
18. Apply ghee on both the sides and cook until brown spots appear.
19. Similarly, cook the other paratha also.
20. Serve hot plain or with chutney, ketchup, pickle etc.
21. Yummy and healthy “Palak Paneer Lachha Paratha” is ready!
Palak and paneer is a powerful combination of healthy nutrients. In a big mixing bowl, take the palak puree, grated paneer, and all the above mentioned ingredients except the oil
I HAV TRIED IT @ HOME & IT WAS DELICIOUS. 1 cup crumbled paneer 2 tsp chopped green chillies1 chopped onion1tsp cumin seeds½ tsp ajwain1 tsp chilli powder1 1/2 tsp 3 cups whole wheat flour. 1 cup crumbled paneer
IngredientsFor the dough1 1/2 cups plain flour (maida)1 1/2 cups whole wheat flour (gehun ka atta)1 cup chopped spinach (palak)1 tsp lemon juice1 tsp oil1 tsp saltTo be mixed into a stuffing1/2 cup grated cauliflower1/2 cup crumbled paneer (cottage cheese)2 tbsp chopped coriander (dhania)1 to 2 green chillies, chopped1/4 tsp finely chopped gingersalt to tasteOther ingredients1 tsp oil for cookingMethod For the doughBlend the spinach and lemon juice with 2 tablespoons of water in a liquidiser. 1/2 cup crumbled paneer (cottage cheese)
While Palak also known as Indian spinach is rich in dietary fiber and Iron. Paneer also known as Indian cottage cheese is a rich source of protein and calcium
Take one microwave oven proof bowl , make palak layer ,spread it well. How to Cook Mughlai Paneer. Add salt , garam masala and paneer cubes and mix well
mixture of Palak and Paneer is not only delicious, rather, it’s a superb mingle. becomes the most tasty and delicious dish among all vegetarian Punjabi dishes
Lachha Parathas are flaky, multi layered unleavened flatbreads that are popular in restaurant menus. It is a myth that you need to use copious amounts of ghee to get soft Lachha Parathas
Paneer paratha is the favourite kind of stuffed paratha for everyone especially kids. Its star ingredient is the paneer, which makes complete meal for dinner with some yoghurt and salad
I had the best PalakPaneer at my friend Neha’s home in Mathura. This is a very simple and healthy dish and can be made within minutes if you have the main ingredients – Spinach and Paneer at home
Deliciouspalakpaneer recipe is ready to serve with chapati or rice. I love to make spinach recipes at home because they are very nutritious and healthy yet so delicious
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