Flax Seeds Uses and Health Benefits | How to eat flax seeds
Pink and Pink
Pink and Pink
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Ingredients

  • 1 tbsp of flax seed powder to
  • 3 tbsp of water
  • 2. It is better to avoid flax seeds when you have periods
  • 3. Diabetes people who already take medicines to control their blood sugar should be cautious with it as both of them lowers your sugar level which might lead to low sugar
  • 4. People who takes medicines to stop clotting should not take Flax seeds as they are also slow clotting
  • 5. People who have bowel problems should not have flax seeds as it might increase bloating and stomach discomfort
  • 6. People who are already in medication for health issues should consult your doctor before trying any home remedy

Instructions

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