Millets are highly nutritious, non-glutinous and not acid forming foods. Do check my other milletrecipes where I have detailed the health and nutritional benefits of switching to Millets from Rice
Simple, delicious, creamy thinai sakkarai pongal. Thinai Sakkarai Pongal | FoxtailMilletSweetPongalRecipe Sakkarai Pongal or SweetPongal a must for Pongal Festival with Millet
FoxtailMilletPongal. I have heard a lot about the health benefits of millets before, but only recently we have started including Thinai (Foxtailmillet) in our diet
Similar Recipes,. Add the cooked millets and salt. I love pongal a lot. Since hubby and me dont eat rice these days, i used thinai for making this and it was like super hit
Ingredients Thinai/Foxtailmillet - 1cup Moong dhal- ½ cup Salt to taste Oil/ ghee- 2 tsp Pepper- 2tsp Cmuing seed- 1 tsp Curry leaves few Ginger grated - 1tsp Cashew nuts- 1tsp Badam- 1 tsp(optional) Instructions Wash and soak millet/ thinnai in water for 10 minutes In a pressure pan, heat oil/ghee cashew and badam (optional) roast it Add cuming seed, pepper, curry leaves, ginger grated and saute it Add Moong dhal and drained thinai/foxtail Add 2 cup of waterand salt and close the lid of the pressure pan Wait for 3 whistle and open the lid Stir it well Healthy and tasty thinaipongal is ready to serve 3
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