Fruit-Ice -Cream (Low Calory Ice-Cream)
With Love from Mom's Kitchen
With Love from Mom's Kitchen
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Ingredients

  • 14. o gm
  • 17.0 gm Protien
  • 7.0 gm Apart from the above, due to the presence of different fruits this ice
  • 0.5 gm poly saturated fats,
  • 750 gm. approx
  • 750 gm Ripe Sweet Mangoes (4
  • 200 gm Ripe Bananas
  • 2 large bananas
  • 10-12 Red
  • sweet Strawberries
  • 150 ml Milk
  • 1 tea cup milk
  • 50 gm Sugar/Bura
  • 1 Medium size Avacado (optional)
  • Take corn flour in a thick bottom pan and dissolve it in
  • 150 ml milk.

Instructions

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