In Tamil Nadu, Kollu or Horse Gram is known as Kaanam in Southern Districts and is cmmonly used in dishes such as Kollu Chutney, Kollu Thuvaiyal, Kollu Porial, Kollu Avial, Kollu Sambar, Kollu Rasam, etc,
Kollu is one among the grains which is very healthy and good for people with overweight. There is a saying in Tamil "koluthavanuku kollu " if you are fat then horse gram is for you
Allow it to cool down and grind them with little water along with 2 tbsps of horsegram. A very special authentic recipe from kongu cuisine for our dear friend Sangee Vijay on her birthday
if 'Yes', then this horsegram vada dunked in kurma will definitely become your favourite. Since i want to feed my kids with horsegram, i tweaked the usual channadal masala vadais with the healthy horsegrams aka kollu vadais
Kollu has so many health benefits and the regular intake helps to flush out the worm infections, it regulates the digestive system and prevents acidity and flatulence
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