Palak Paneer Recipe – How to make Nutritious Indian Spinach Curry [Vegetarian]
Masala Herb
Masala Herb
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Ingredients

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  • 8 reviews Spinach
  • Paneer
  • 5 mins Cook time
  • 20 mins Total time
  • 25 mins Print
  • 250 grams fresh Spinach or
  • 1 fresh green Chili
  • Chili
  • 100 milliliter water
  • water
  • 3.4 fl oz
  • 1 small Onion
  • 1-2 Tablespoon Oil
  • 1 Tablespoon Garlic Paste
  • Garlic
  • 3 big cloves
  • ½ Tablespoon Garam Masala
  • 1 Tablespoon Tomato Paste
  • 2 Tablespoon fresh liquid Cream Optional
  • 200 grams fresh or frozen Paneer bite size cubes
  • 30 seconds and then add them to a blender jar with a green chili
  • 350 g Calories
  • 240 kcal Fat
  • 15.65 g Saturated fat
  • 2.357 g Unsaturated fat
  • 12 g Trans fat
  • 0.028 g Carbohydrates
  • 19.45 g Sugar
  • 6.49 g Sodium
  • 572 mg Fiber
  • 6.3 g Protein
  • 10.48 g Cholesterol
  • 7 mg Wordpress Recipe Plugin by Easy
  • 1 st November
  • 2013 and has been enhanced and updated
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Instructions

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