Add the steamed vegetables and saute for two minutes. After the rise of the millets in the urban scene RagiSoup has become the in- thing in food courts of corporate offices
I have shared cabbage soupforweightloss diet. Hi friends, for past two days raining here. So, I have prepared quick and healthy soup in the cool climate
I have used jaggery for sweetness, you can use palm jaggery, sugar or any other sweetener you like. Today I am here with a simple healthy drink made with fingermillet flour/ Ragi popularly known as Ragi malt
'Ragi' or the fingermillets have been in our food culture for years. 'Ragi' is a great addition to our daily diet and as they are highly fibrous and takes a longer time to digest, it is most suitable to eat ragi dishes for breakfast
While ragi is a valuable grain to consider in healthy eating plan, there is a misconception that all millets are good for diabetics, where as Ragi has high amounts of carbohydrates which will increase the sugar levels so diabetics need to use caution and consult their doctors before switching to Ragi or use with limits
Step by step picture recipe for making sweet fingermillet porridge. Flour is prepared by Washing,soaking,cleaning,drying keppai for a day or two then, ground in mills to a fine powder along with some nuts and some spice like cardamom
I have made idlis with millets, both instant and fermented versions and for this Ragi Rava Idli, I have used ragiflour/fingermillet flour and semolina/sooji/rava
This drink is very healthy and nutritious, as they are rich in calcium (bone growth), iron (increase haemoglobin level) and good forweightloss and diabetic people
Ingredients forRagi Ladoo. It helps in weight reduction because of its slow digestion rate. Ragi Laadu or FingerMillets Ladoo is a very tasty and a healthy laddu
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