This stew ( kootu in Tamil) being prepared with these two is great for summer. Summer at its peak. ) All we need is food that will cool our bodies and all I need is to cook something fast and get out of kitchen
I was happy when I found this healthy vegan recipe of Spinach LentilStew with groundnuts, packed with goodness of proteins, iron and vitamins, we call it Palak wali dal and serve it with chapatis and fresh steamed rice
Few days back, i prepared this fabulous,comforting kootu with bottlegourd,mushroom and peanuts. I cant imagine my life without dal based gravies,especially the kootu
Infused with curry spices and chock-full of wilted spinach, butternut squash and sweet chunks of apple, this unique lentilstew is fragrant and flavorful beyond belief
Lauki chane ki daal (Bengal gram curry with bottle guard) | Palak chane ki daal (Bengal gram with spinach) | Beetroot Sambhar (Lentilstew with beetroot)
Mom makes a delicious Kootu or curry with the lentils as we use for sambhar/stew. Sometimes we make thick stew with coconut milk for chapathis and there also we add lentils to that
Kootu is a vegetable lentil dish that comes together in a semi solid taste, that is less runny than the regular curries, and not as dry as the fries and dries
Kootu is a south Indian dish made up of vegetables and lentils. Sorakkai (Bottle gourd) kootu is one of our family’s favorite dish which is healthy and easy to make
Four simple powerhouse ingredients - chickpea, lentils, barley and spinach, plus some onions, garlic and tomatoes come together for this flavorful, hearty winter stew
Bottlegourd or long melon, known as lauki in Hindi, sorakkai in Tamil and churakka in Malayalam, is one squash that is available most of the times in Indian shops here
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