1 )
Add soya chunks in boiling water and keep it aside for 5-10 minutes Once it puffs up, rinse it well again in water to remove the raw smell and squeeze the excess water from it.
2 )
Adjust the consistency according to your taste. Always taste the food before serving to adjust the salt and spices.
Soak soya bean in the hot water till it puffs up and squeeze out the excess water. Kadala Curry / chickpeascurry RecipeMutton Roast Easy RecipeTomato Rice / Thakkali SadamShare this
Yes very healthy because the hero of this gravy is Soya Chunks. So today i have for you all a quickie and yummy curry thats simple ,uncomplicated and so so healthy
Soya chunks gravy / soya chunks curry / meal maker curry - is a tasty side dish for chapathi / roti. Soya chunks is a healthy soy flour product which is considered to be a vegetarian meat substitute
When I was little,I thought Soya chunks were nothing but meat pieces that my clever mommy darling mixed with lots of different vegetables like peas,carrots,potatotes etc etc to make her clever picky daughter EAT
HOW TO MAKE OR PREPARE SOYA CHUNKS OR MEAL MAKER CURRY/GRAVY RECIPE. Soya chunks or nuggets are full of proteins and rich in vitamins, minerals and other nutrients proven to help lower cholesterol and loss of bone mass
Soya chunks curry is a no fuss curry with minimal ingredients almost available in an Indian kitchen. Soya chunks /meal maker/soy meat/soya nuggets is an excellent source of plant protein
Aloo Matar Gravy - Potato & peas in the creamy tomato sauce. Curry | Recipe Cuisine. I like the semi gravy potato peas masala more than runny consisteny one
Warmth of raw spices, sweetness of coconut and jaggery, hint of sourness from tamarind and spice kick from red chillies infused in to crumbly potatoes and peas made this Potato pea curry as an all time hit as chapati/rice side dish
Add enough salt to the gravy and then add peas , let it comes to boil and allow to cook the peas. I want to try this curry for so long that i noted down from some tv shows, but i couldn't find phool makhana in any nearby Indian Stores here in US
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