soya chunks Pulao or mealmakerpulao is one of the protein enriched easy pulao that one can make. soya chunks pulao can be made in a pressure cooker or in a pot
I had it with Paneer Pulao as mentioned in my last post. Soya chunks or the mealmaker are my kids favorite (even mine) and they love it when I do this Soya Chunks Fry
Soya nuggets ( also know as mealmaker / soya chunks) has protein content equal to that of meat. Yes very healthy because the hero of this gravy is Soya Chunks
Soya chunks gravy / soya chunks curry / mealmaker curry - is a tasty side dish for chapathi / roti. Soya chunks is a healthy soy flour product which is considered to be a vegetarian meat substitute
I had a huge container of soya chunks which was in the cupboard for quite a while. So i decided to make soya chunks pulav, since i have tried biryani before and served it with this one
Soya chunks /mealmaker/soymeat/soya nuggets is an excellent source of plant protein. Its made from defatted soya,it means oil is extracted from soya beans and processed to form a meaty textured soya meat
So I got a pack of small mealmaker / soya chunks and prepared it for her lunch box. Put in the soya chinks and when it comes to a boil, switch off the flame and cover the pan
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