Spicy Fruity Sprouts Salad | A Tasty Salad Recipe | Stepwise Pictures |How to make Sprouts Salad
Masterchefmom
Masterchefmom
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Ingredients

  • 24 to 36 hours ( approximately)
  • 1 Apple ( chopped)
  • 1 chopped tomato
  • 1 finely chopped
  • Green chilli
  • 1 tablespoon roasted peanuts
  • 1 teaspoon Chirongi
  • 1/2 teaspoon Sesame Seeds
  • 1/2 teaspoon Flax seeds
  • 1/2 teaspoon Cucumber Seeds
  • 1 tablespoon Apple cidar Vinegar ( or plain Vinegar)
  • 1 tablespoon Extra Virgin Olive Oil
  • 1 teaspoon lemon juice
  • 1 teaspoon Red
  • 1 teaspoon freshly powdered Cumin seeds ( Jeera)
  • 1/2 teaspoon freshly powdered caraway seeds ( Ajwain)
  • 2. In a pan, lightly toast the nuts and the seeds to release flavours.
  • 3. In a bowl add oil, vinegar, lime juice, green chillies ,sauce and the cumin
  • 4. Add all the vegetables, fruits ,steamed sprouts in a bowl.
  • 5. Add the dressing, mix well.
  • 1. You can add nuts of your choice.
  • 2. Add or reduce the vegetables
  • 6. I steamed the sprouts for around 7minutes as my kids love it that way. You can choose to avoid that step.

Instructions

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