Had boiled spinach in my fridge so made these with chana dal. These vadas minus spinach (palak) is best eaten at the street vendor bandi with chopped onions and chat masala on it
Take drain dal, Green chllies, Salt in blendar / food processor. Add rest of ingredients except oil (Coriander leaves, curry leaves, asafoetida, mint leaves, Palak, baking soda, Lemon juice) to make thick batter
Spinach as you all of you know is a power house of nutrients ,besides adding an earthy flavour to Dal adorns it with good colour which makes it even more tempting
I was happy when I found this healthy vegan recipe of SpinachLentil Stew with groundnuts, packed with goodness of proteins, iron and vitamins, we call it Palak wali dal and serve it with chapatis and fresh steamed rice
This is easy to make dal recipe and also combines the goodness of spinach so I prepare this dal for my kids especially as I want them to incorporate spinach in their daily diet
Palak Keerai Kootu - Healthy SpinachLentil Gravy Dal. Wash Yellow Lentil in fresh water. in a high flame( If Dal is too thick add little amount of water) and add Salt mix well and then add spice mix and cook for few min
"DalPalak" or Spinach in Yellow lentils is a very easy dish to make, especially on festival days like Krishna Janmashtami where the dinner is a fairly grand affair and involves lot of cooking, so you need to cook a lunch thatdoes not contain Onion or Garlic, is very easy, quick to make, and also gives you energy to spend hours in the kitchen
Add spinach. Yellow lentil. This dal if made with Palak adds a touch of Iron or otherwise health to. feel to just have plain food as simple as Dal and Rice (dal-chawal as called in
a Toor Dal fritters and Urrunnu vada/Black gram vada,I make Mixed Dal vada which is a combo of different types of Lentils like Red lentils/Masoordal,UradDal/Black Gram dal,Moongdal,Toordal and Chana dal
Palak chana dal is a healthy and nutritious dal made with spinach leaves and chana dal. Spinach gives a nice colour and texture to the dal and turns the dish to a healthy meal
Just like I did three back-to-back hot drinks at the end of last month – Moroccan Mint Tea, Aaatta Ka Doodh and Masala Chai – I thought the next back-to-back would be the most appropriate if we include some tea time snacks
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