1 ½ cups
wheat flour
½ cup Gram Flour or Besan
½ tsp garlic paste
½ cup spinach puree
1 tsp coriander seeds ground
¼ tsp cayenne pepper
¼ tsp turmeric ground (optional)
Salt to taste
1-2 tsp oil for kneading
More oil for pan frying
Method
If you are still not sure what Puran Poli is – you may relate it to the stuffed Parathas in North India, only replace the savoury stuffing with the sweet one
i have always made parathas with wholewheat flour/chakki ka atta. Try these mouthwatering parathas soon the recipe i use is very simple you can add or minus any ingredients you wish to
Palakparatha is made with wheat flour, gram flour and palak. The name of the parathas changes with its stuffing like cabbage paratha, palakparatha, aloo paratha, onion paratha
Spinach/Palak is one of wonderful green-leafy vegetable often recognized as one of the functional foods for its wholesome nutritional and rich source of anti-oxidants vitamins like vitamin A, vitamin C
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Today's dish is another easy and delicious paratha, PalakParatha or Spinach/KeeraiParatha. Blanch the spinach, drain, make a puree with it along with the green chillies, came to about a cup
In wide bowl add wheat flour and spinach paste. For Spinach / Palak Paste. It has been ages since I made this spinach roti so long ago that my kids don't even remember
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