Ridge gourd (Turai/Luffa/Torai in Hindi, Peerkangai in Tamil, Beerakaya in Telugu, Hirekai in Kannada, Peechinga in Malayalam) has lot of health benefits
Add soaked moong dal and turai and mix well. Turai (ridge gourd), peeled, cut into roundel – 200 gm. Moong dal (skinless), soaked – 4 Tablespoons. Soak moong dal for 1 hour
Turai chilke ke tikkis are usually made by me when I prepare turai with channa dal ( split bengal gram ) , and the left over peel of turai instead of discarding it, I make these Tikkis, and when I feel like having it and turai chilke are not around then I make dhania ( coriander leaves) tikkis , the Recipe is same just instead of turai, coriander is used and I bet you dhania tikkis are also mind boggling
I normally make turai sabzi or dal and this peerkangai sambar is very rare affair but this time from making dal I changed my mind and decide to do sambar and in hurry manage to click the pictures too so I can happily share the recipe now
Pressure cook toordal with enough water till it is soft and mushy. PrintRidge Gourd Kootu Recipe. When the cubes turn little pale, add in cooked toordal and coconut puree
Similar Recipes,. This is my 5th post using ridge gourd, even though we buy ridge gourd often, i have never shared any recipes so far. So no worries few days back i picked 5 ridge gourd from my grocery shop, and i am sharing lots of ridgegourd recipes here nowadays. Urad dal / Uludu Paruppu - 1 tsp. 1 tsp Urad dal
From ridge gourd i usually make ridge gourd dosa, dal , chutney ,. few ridge gourd recipes here and today its time for a lovely dish using the veggie - " Stuffed Ridge Gourd / HeereKai Ennegai ",
Similar Recipes,. will share that recipe soon. This is my 2nd post using ridge gourd, even though we buy ridge gourd often, i have never shared any recipes so far
From ridge gourd i usually make ridge gourd dosa, dal , chutney ,. few ridge gourd recipes here and today its time for a lovely dish using the veggie - " Stuffed Ridge Gourd / HeereKai Ennegai ",
Add in chana dal, urad dal, chillies and garlic. Similar Recipes,. This is one of my favourite recipe. Heat oil in a pan, add in mustard seeds, urad dal, asafoetida and curry leaves
Recipe Details for making ToorDal Rasam | Tuvaram Parippu Rasam below. Priya Joshi |. You may Like Other Similar Recipes Tomato Rice, Dosa Chutney, Lemon Rice ,Curd Rice
I started to explore varieties of ridge gourd recipes (Ridge gourd in English, Turai/Luffa/Torai in Hindi, Peerkangai in Tamil, Beerakaya in Telugu, Hirekai in Kannada, Peechinga in Malayalam, Ghiya Tori in Urdu ) in my kitchen
Comments
Log in or Register to write a comment.