Boiled vegetable recipes for weight loss recipes

Dash Diet for Weight Loss: Menus and Recipes

Dash Diet for Weight Loss: Menus and Recipes

At the base of the DASH diet principles are very similar to those of our Mediterranean diet by increasing the consumption of fruits and vegetables at the expense of foods high in fat, sodium and sugar

EASY INDIAN VEGETABLE SALAD RECIPE-SALAD RECIPES

U can also add a handful of boiled sweet corn kernels. indian vegetable salad recipesfor diet,indian Easy vegetable salad recipesforweightloss,indianvegetable salad recipe,make vegetablesalad,vegetable salad making,vegetable salad indian,vegetable salad recipes,rawvegetable salad recipes,mixedvegetable salad recipes,healthyvegetable salad
Healthy Oats Porridge Recipe | Oats Kanji

Healthy Oats Porridge Recipe | Oats Kanji

After water get boiled, add the oats and stir it well. pour the Oats Porridge in a bowl and Serve with raw Onions and Pickles or any Vegetable salad or even with any chutney's
KALE CHANE KI KABAB- A DIABETIC FRIENDLY RECIPE

KALE CHANE KI KABAB- A DIABETIC FRIENDLY RECIPE

Drinking water boiled with chickpeas helps in reducing appetite. Two to three tablespoons of these legumes are equivalent to one portion of the daily recommended five portions of fruits and vegetables
Healthy Oats Porridge Recipe | Oats Kanji

Healthy Oats Porridge Recipe | Oats Kanji

After water get boiled, add the oats and stir it well. pour the Oats Porridge in a bowl and Serve with raw Onions and Pickles or any Vegetable salad or even with any chutney's
Sweet Corn Soup Recipe-Soup Recipes

Sweet Corn Soup Recipe-Soup Recipes

Generally sweet corn soup is prepared with creamy canned sweet corn along with boiledvegetables. Especially my school friend Jayarani has been urging for long time to do it
Brown Rice Cutlets Recipe

Brown Rice Cutlets Recipe

This recipe can be customized any way you like, by adding any vegetable of your choice like boiled green peas, beetroot , corn etc
Purple Cabbage Rice Recipe , Red Cabbage Pulav

Purple Cabbage Rice Recipe , Red Cabbage Pulav

Green Peas / Hari Matar frozen or boiled. Cabbage is a very healthy vegetable, it have a good amount of vitamin C and K, it aids weightloss, boost immune system, have anti aging properties, reduce risk of lung and breast cancer, protects against Alzheimer, good to use in ulcers and many more health benefits
Moong Daal mooli recipe

Moong Daal mooli recipe

Radish is boiled separately and added in cooked lentils and the dish is finished by tempering with generous amount of ghee along with aromatics and red chilli powder
Drumstick Soup

Drumstick Soup

The presence of essential vitamins and minerals in this vegetable helps in boosting the milk production after delivery