Dalia for weight loss recipes

Samba Rava Khichdi

Samba Rava Khichdi

Samba rava or Dalia is broken wheat rava is a wonderful cereal, a good source of a dietary fiber. One of the best foods forweightloss as its low in calorie & low fat protein, preventing heart disease, high blood pressure, high sugar levels etc
Broken Wheat Khichdi

Broken Wheat Khichdi

Broken wheat(Dalia) is a good replacement for White rice and is a healthy choice for people on weightloss diet
Coconut Chutney, The South Indian Way

Coconut Chutney, The South Indian Way

In a blender or a food processor jar, add the roasted dalia dal, shredded coconut, green chilli, ginger, curry leaves and salt to taste
Broken Wheat - Rice flour dosa

Broken Wheat - Rice flour dosa

Let us see some benefits of using broken wheat /Dalia in our diet. It is very helpful forweightloss and maintaining our health