Potatoes stir fried with peanuts, sesame, cumin and few Indian spices- A perfect recipe for fasting. I have posted many recipes for fasting- Dahi Alookisabzi , Kuttu ka Dahi vada , Rajgiri kipoori, ,Kalakand , Lauki ka Halwa, Badam ka halwa, Pumpkin Raita and much more
As it is very easy, you can prepare it for your kids or elders as a lunch box item along with rotis. Iam so sorry, friends, now a days, I am bit tied up with my orders for chocolates and cakes, that I find very little time to write and post recipes in my blog
We are not lookingfor any perfect texture here. Sauté for few minutes. Serve it with Roti or Pooris. I have Arhar ki dal (dry pigeon peas or toor dal), Kaddu kisabzi (curried pumpkin), Boondi ka raita (yogurt with chickpea flour fried Roundels), Aloo Tamatar kiSabzi (Potato and Tomato curry), Mooli Gajar ka Lachcha (Daikon Carrot Grated Salad), Basmati Rice, Roti
If you are lookingfor vegetarian recipes and vegan recipes you may also like garlicky tindora, baingan bharta, chole masala, gobi aloo and lot more in my blog
For vrat food substitute regular salt with sendha namak (vrat salt) and skip the fenugreek seeds, turmeric powder and garam masala or tomatoes(many people eat tomatoes during fasting or many not)