GuavaSalad. Guava, called as Amrood in hindi is a tropical fruit rich in high profile nutrients. Apart from that you can buzz it up into juice or use it in fruit salads or can make jams, jellies, preserves, candies etc
Spinach & Tomato Salad, Cabbage & Mogri Stir Fry, Fresh Red Chilli Chutney and Gajar Methi ki Sabzi. Share the joy of cooking Share on Facebook Share Share on TwitterTweet Share on Pinterest Share Share on Google Plus Share Send email Mail Guavas, also known as amrood (in hindi), are one of the richest sources of vitamin c and winter is the season to enjoy this fruit
Just like in India, they sell cut cucumber and guava as street food with salt, cumin, cayenne pepper and lime juice, this is sold the same way in Mexico as street food along wth strips of cucumber and pineapple
½ cup salad. You can have orange, pear, water melon, 30-35 grapes, guava. 1 bowl salad, 1 roti with ½ cup dal. 2 rotis or 2 slices of whole wheat bread, 1 bowl vegetable soup, 1 bowl salad. 100 grams of grilled fish with 2 roti or 2 slices of whole wheat bread, ½ cup salad. 100grams of grilled chicken with 1 cup of brown rice, ½ cup salad. 50 grams of chicken/ fish with very less oil in cooking with ½ cup brown rice or 1 roti (or 1 slice of whole wheat bread) with 1 bowl of salad