Dalia is a treat for anyone who needs a diet rich in fiber. Cracked wheat is considered to be more nutritious than rice and considered to be a good aid for weight loss and people who are having diabetics
Dalia Puliogare. Thanks for trying out my recipes. Today is a special day for me and my blog. We all know that breakfast is the most important meal of the day and should not be skipped
It is a very healthybreakfast too. Coconut adds flavour to this healthy Upma. While the broken wheat/dalia is cooking, place heat another pan with oil and temper with ingredients given for the same
Samai idli - A healthy South Indian breakfast made with samai rice / little millet. Initially I also hesitated to use millets, but once I started, I found that it is not only healthy but tasty too
After my marriage, I saw my mother-in-law make upma with broken wheat or dalia. So, then this broken wheat upma became a staple forbreakfast in my home
Hope the recipes will inspire you to make them for your families and friends. So just wavered off the wagon for a few sinful treats but I am sure it is overall a well balanced collection
Made from crushing whole wheat berries, the nutrition and fiber is intact and hence very healthy. So i went hunting forrecipes and found a dalia idli with urad dal
Dalia or broken wheat upma is a very good option for a healthybreakfast. Dalia is rich in vitamins, minerals and fibre and is most suitable for diabetic patients
This can be served as a healthy option forbreakfast or even as a dessert. For the Kheer. It is a great way to add an extra dimension to traditional recipes and get added fiber, nutrients and protein in dishes that are usually made with white flour
