Instead of directly adding the veggies and frying them I had toboil and then use. I had got a packet of oats from the stores long time back when had decided to start my dieting, but unfortunately never used it
Think beyond and try using oats in a variety of ways tomake a truly filling satisfying brunch. A healthy nutritious adai / dosa for both young and old and makes a good brunch dish for diabetics too keeping you fuller for a long time
As a recommended soluble dietary fibre especially for diabetics, it’s versatile, but somehow I can’t bring myself to eating sweet oats (in either porridge or overnight soaked form)
Then how can I ask my hubby or kid to eat it. This is how I came up with Chocolate Oats recipe. I was seriously looking out for a tasty oats recipe tomake them to eat
Other traditional breakfast recipes are puttum kadalayum,vellayappam,upma,ragi ila ada,idiyappam,Palappam,oatsupma,oats kozhukkattai,greengram dosa etc
You can also check out ragi dosa, vegetable poha, sooji noodles, sprouts tikki, sprouts dosa, Kachori, bread poha, Sooji upma, sweet corn soup,Bhel Puri, Sev Puri, Oats Tikki Preparation Time Cooking time Total Time Yield
Black chickpeas salad is a refreshing healthy and nutritious salad which is topped with a crunchy mix of onion, tomato and cucumber tossed in spices and lemon juice
