Low fat tomato gravy and paneer recipes

Punjabi Dum Aloo: Baby Potatoes In Rich Tomato Gravy

Punjabi Dum Aloo: Baby Potatoes In Rich Tomato Gravy

For lowfat (healthy) version don’t shallow fry the potatoes, just use the boiled one. A non Indian friend who follows my blog and loves my cooking always asks-don’t you get bored of Indian cooking, rolling rotis and making curries every day
Sweet Corn 'N' Palak Paneer Gravy

Sweet Corn 'N' Palak Paneer Gravy

Low in calories and with added health benefits ,do try out this flavorful delight and enjoy a healthy and sumptuous meal
Shahi Paneer – restaurant style

Shahi Paneer – restaurant style

I used Sunflower oil for this dish since its a good oil nutrition wise and also neutral in taste. It’s loaded with fatsand complex spices which are heavy on stomach
PANEER DO PYAZA

PANEER DO PYAZA

add the tomatoesand let them cook for a minute or two. Blanch Tomatoes, for this first boil water in a pan till the water begins to boil
Matar Paneer

Matar Paneer

You can make this recipe healthier by adding lowfat cottage cheese or paneer. Matar Paneer or Mutter Paneer is a delicious recipe made with cottage cheese or paneerand green peas in a tomatoand onion gravy which is mildly spicy