How do you define soyachunks/nutrela/mealmaker. When I was little,I thought Soyachunks were nothing but meat pieces that my clever mommy darling mixed with lots of different vegetables like peas,carrots,potatotes etc etc to make her clever picky daughter EAT
Soyachunks also known as Nutrelachunks come in different brands and soya chunk sizes. Soyachunks come with many health benefits that people seem to neglect due to the texture once soyachunks are cooked
M. y. d. a. '. s. f. m. i. l. g. r. t. e. o. b. c. D. h. w. n. 7. W. p. ,. u. -. v. S. k. x. I. P. j. F. H. R. G. B. ’. T. A. ‘. “. ”. ". 8. 9. z. q. E. 5. N. O. 1. 2. C. /. 4. 3. 0. K
In India, the most commonly brand used is Nutrela and we often refer to the dish as Nutrela Curry. Healthy, nutritional and protein packed, this SoyaChunks Curry can be your delicious weeknight meal
SoyaChunks are rich of Fiber and Protein along with Carbohydrates. Soya Biryani is ready. This great soyachunks biryani is a one pot dish perfect for all occasions
Soyachunks are rich in protein and they are soft and juicy when cooked. So, sharing an easy recipe to make some Soya peas curry and hope you all have a Happy Sunday
Take about a cup of Soya (Boiled as per instructions) (I like Nutrela), a cup of not-overboiled potato chunks, and run them through your processor briefly
Nutrelasoyachunks. Now roast the soyachunks in a pan. Now add soyachunks and mix them with rice. 10-15 chunks. Prepare the soyachunks by soaking in water for 30 mins
I call it SoyaChunks/ Meal Maker some call it Nutrela and others textured Vegetable Protein (TVP). These are simple yet versatile and are filled with protein Soyachunks have a meaty texture and can easily be added to almost any curry or even rice dishes
Add soyachunks. INGREDIENTSRice- 200 grams (1 cup)SoyaChunks (Nutrela brand is famous)- 15Red chilli powder- 1-2 tspOnion- 2Ginger- garlic paste- 1 tspPudina- chilli paste- 1 tbsp(Paste made from ½ bowl of mint leaves and 1 green chilli)Mint leaves- 8Curd- ½ cupSaffron (optional)- 6 to 7 strands soaked in ½ cup milkOil or Ghee to fryWater- 2 cupsBiryani masala – 2 tspI use Everest Shahi Biryani Masala- is quite tasty OrQuick Biryani Mix {(2 Cardamom, ½ inch cinnamon,3 black pepper, 2 cloves powdered), 1 small bay leaf, ¼ tsp coriander powder, ½ tsp red chilli powder) Salt- to tastePROCEDUREWash rice rice well, strain and leave for atleast half to one hour before cooking. Immerse the soyachunks and leave for atleast 20 minutes
