Nutrela soya chunks recipes

SOYA CHUNKS PEPPER FRY

SOYA CHUNKS PEPPER FRY

Soyachunks are rich in proteins and are often used in pulao. Today I am sharing a stir fry recipe of soyachunks that I tried recently
Butter Soya Chunk Curry

Butter Soya Chunk Curry

Soyachunks also known as Nutrelachunks come in different brands and soya chunk sizes. Soyachunks come with many health benefits that people seem to neglect due to the texture once soyachunks are cooked
Punjabi Soya Chunk Sabzi with Peas and Potatoes.

Punjabi Soya Chunk Sabzi with Peas and Potatoes.

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Soya Chunks Curry

Soya Chunks Curry

In India, the most commonly brand used is Nutrela and we often refer to the dish as Nutrela Curry. Healthy, nutritional and protein packed, this SoyaChunks Curry can be your delicious weeknight meal
Instant Pot Soya Chunks Biryani

Instant Pot Soya Chunks Biryani

SoyaChunks are rich of Fiber and Protein along with Carbohydrates. Soya Biryani is ready. This great soyachunks biryani is a one pot dish perfect for all occasions
Soya Peas Curry

Soya Peas Curry

Soyachunks are rich in protein and they are soft and juicy when cooked. So, sharing an easy recipe to make some Soya peas curry and hope you all have a Happy Sunday
Soya Nuggets in Goanese Gravy

Soya Nuggets in Goanese Gravy

I found this recipe on Nutrela's Fb page where they shared the recipe and I immediately saved the recipe and tried within few days
SOYA METHI MUTTER

SOYA METHI MUTTER

I used the NutrelaSoyaChunks made by Ruchi Soya Industries. I last used soyachunks years ago when my children were kids
Soya-granules sesame crunchy fritters

Soya-granules sesame crunchy fritters

Take about a cup of Soya (Boiled as per instructions) (I like Nutrela), a cup of not-overboiled potato chunks, and run them through your processor briefly
Soya chunk fried rice

Soya chunk fried rice

Nutrelasoyachunks. Now roast the soyachunks in a pan. Now add soyachunks and mix them with rice. 10-15 chunks. Prepare the soyachunks by soaking in water for 30 mins
Meal Maker/ Soya Chunks Fried Rice

Meal Maker/ Soya Chunks Fried Rice

I call it SoyaChunks/ Meal Maker some call it Nutrela and others textured Vegetable Protein (TVP). These are simple yet versatile and are filled with protein  Soyachunks have a meaty texture and can easily be added to almost any curry or even rice dishes
Healthy vegetarian Biryani (Soya Chunks Biryani)

Healthy vegetarian Biryani (Soya Chunks Biryani)

Add soyachunks. INGREDIENTSRice- 200 grams (1 cup)SoyaChunks (Nutrela brand is famous)- 15Red chilli powder- 1-2 tspOnion- 2Ginger- garlic paste- 1 tspPudina- chilli paste- 1 tbsp(Paste made from ½ bowl of mint leaves and 1 green chilli)Mint leaves- 8Curd- ½ cupSaffron (optional)- 6 to 7 strands soaked in ½ cup milkOil or Ghee to fryWater- 2 cupsBiryani masala – 2 tspI use Everest Shahi Biryani Masala- is quite tasty OrQuick Biryani Mix {(2 Cardamom, ½ inch cinnamon,3 black pepper, 2 cloves powdered), 1 small bay leaf, ¼ tsp coriander powder, ½ tsp red chilli powder) Salt- to tastePROCEDUREWash rice rice well, strain and leave for atleast half to one hour before cooking. Immerse the soyachunks and leave for atleast 20 minutes
Soya nuggets manchurian

Soya nuggets manchurian

Quickly rummaging though the cupboards, I discover a box of Nutrelasoya nuggets staring balefully at me
Soy Chunks Curry

Soy Chunks Curry

This recipe has been made with Nutrela Soybean nuggets. Boil the soya nuggets in water. Add the soya nuggets and salt