Oats adai recipe tamil recipes

Amaranth Pancake

Amaranth Pancake

Amaranth seeds are therefore promising complement to common grains such as wheat germ, oats, corn because these common grains are abundant sources of essential amino acids found to be limited in amaranth
Arisi Upma - Rice Upma

Arisi Upma - Rice Upma

#Upma is a popular dish of Tamil Nadu, India made with sooji(rawa), vermicelli(semiya), rice or oats