Rava weight loss recipes

Samba Rava Khichdi

Samba Rava Khichdi

One of the best foods for weightloss as its low in calorie & low fat protein, preventing heart disease, high blood pressure, high sugar levels etc
Fruit Bansi Rava Kesari

Fruit Bansi Rava Kesari

Bansi Rava is a healthy rava which is also an excellent option for weightloss and diabetes. I prepared this delicious healthy sweet yesterday for pooja using Bansi rava, fruits and Demarara sugar with less ghee
FIBRE-RICH CORN MEAL/RAVA UPMA

FIBRE-RICH CORN MEAL/RAVA UPMA

It is said to be preventive of the diverticular diseases, Anaemia, Cancer, supporting weightloss, gluten-free, high source of fibers, It contains bioactive plant compounds and phytonutrients
Instant Ragi Idli

Instant Ragi Idli

Mix rava, ragi powder, curd and salt. The weightloss is evident and she tells me she feels really refreshed and energetic
Bhatura Recipe Without Yeast

Bhatura Recipe Without Yeast

Chole Bhature carries enough calories to keep fat loss at bay, so indulge in this great dish in moderation, unless you aren’t worried about gaining a little weight
Healthy Breakfast: Moong Coconut Paratha

Healthy Breakfast: Moong Coconut Paratha

Semolina / Rava / Sooji ¼ cup. One of the best health benefits of eating Moong-Coconut Paratha for any meal is, it has high fiber content, while fiber provides a lots of health benefits, such as it helps to lower cholesterol levels and stabilizes blood sugars as well as keeps you full for longer, so it's good to eat this moong-coconut paratha for weight watchers too
Instant Oats Dosa with Cucumber chutney

Instant Oats Dosa with Cucumber chutney

After Oats Rava Dosa and Instant Oats Idli , now was time for some oats dosa. Good source of B vitamins, Re hydrates body and replenishes daily vitamins,Anti cancer,Good for skin and hair,Aids in weightloss and digestion,Beneficial to diabetic patients,reduces cholesterol and controls blood pressure,Promotes joint health
Apple Kheer

Apple Kheer

Check carrot kheer, sabudana kheer, rava kheer and vermicelli kheer recipes. They also promote weightloss as they are rich in dietary fiber
oats upma recipe | healthy masala oats upma recipe

oats upma recipe | healthy masala oats upma recipe

i prepare this oats upma the way i make rava upma and sevai upma. being very low in saturated fats, sodium and cholesterol it is very low in calorie and helps in weightloss and maintenance of optimum health