Here am sharing this recipe of soya chunks gravy / soya matar gravy which i adapted from varevah. I think this is the first time am featuring soya chunks recipe in my blog
but later i decided to keep it simple and prepared with basic tomato onion gravy with spices. soya chunks curry recipe | soya bean curry recipe | soya bean recipe with detailed photo and video recipe
As I had soya chunks in a large quantity planned to prepare a whole platter for lunch with soya chunks, decided to prepare soya chunks pulav, then was hunting for a gravy recipe, and found out this recipe, it was an interesting one with the blend of few vegetables and some spices
Soya chunks are made from soy beans and they work well as meat substitutes. Aloo soyagravy is a low calorie recipe and a must for those who yearn for health and foods
i personally prefer to have soya chunks fry recipe compared to gravy one. however, my husband always prefer to have a gravy based curry hence i end up preparing it most of the time
They definitely will not want to eat a carrot or beans curry, but what if I mix them all with selective spices, make kofta balls and cook in a flavourful curry
Veg Soya Tikka. The protein rich kidney beans, aka rajma beans, are a wonderful source of protein which you shouldn’t miss to incorporate into your diet
Aloo And Soya Chunks Gravy. When the vegetables starts to get soft add enough water to make a gravy and covey the lid to cook for some more time at low flame
Veg Soya Tikka. The protein rich kidney beans, aka rajma beans, are a wonderful source of protein which you shouldn’t miss to incorporate into your diet